Welcome to Salted Studios, a nurturing space for women and girls to thrive in mind, body, and spirit. Join us for fitness classes, dance classes, community gatherings, and spiritual devotion that turns us to Salted Women.

Become a Salted Woman

About Salted Studios

At Salted Studios, we are passionate about fostering a supportive environment for women and girls to thrive in their wholeness journey. We believe that for a woman to truly be healthy, it has to be mind, body, and spirit.

Join Us

Our Offerings

What We Provide

Discover our wide array of classes and services tailored for women and girls, including dance training, fitness classes, and pop-ups. Our experienced instructors are committed to guiding you every step of the way on your fitness journey.

Salted Sessions

Pop-Ups for Women

Our Salted Sessions are pop-ups where we take time to move our bodies, talk about spirituality, and gather with other women.

Movement Classes

Weekly Fitness Classes

Our movement class is a fusion of Pilates, yoga, and dance movements that not only tones the body but also keeps it agile and functioning.

Coming Soon

Dance Training

Girl Classes

Our girls' program, Salted Performing Arts, is for girls aged 3-18. We offer dance training classes, competitions, and camps for girls to grow, community, and fun.

Get in Touch

We'd love to hear from you! Reach out to us to learn more about our classes, membership options, or any questions you may have. Let's embark on this fitness journey together.